JENNY TERBELL

Jenny Terbell is a mother, writer, and teacher. She lives on the Ohlone land of Northern California — from where she writes, teaches, mothers and mentors. A devoted student of Tibetan Buddhism, she finds endless comfort and inspiration in the Buddhist teachings on the awakened heart, that part of us that is open, compassionate, and wise.

She met her spiritual teacher Lama Tsultrim Allione in 2009 and took refuge with her. Following her teacher in the Tibetan Buddhist tradition, she is studying in the lineage of Machig Labdron, a Tibetan woman who lived and taught the Dharma 1000 years ago in Tibet, and, like Tara before her, achieved complete realization in a woman’s body. Jenny is an Apprentice Teacher for Lama Tsultrim Allione at Tara Mandala.

For the last three years, she has been studying the somatic arts of breath and movement. She is a facilitator-in-training for Numa Breathwork and offers individual sessions which incorporate a variety of disciplines that lead to deeper embodiment and healing, such as meditation, breathwork, mindfulness, and a trust in the healing power and innate wisdom of the sacred feminine.