Is There Enlightenment or Is There Just Love with Dr. Kamalroop Singh
Nov
11
to Nov 13

Is There Enlightenment or Is There Just Love with Dr. Kamalroop Singh

$50

Maha Shakti Sadhana + Japa

November 11 - 13 : 7pm-10pm each night

November Visiting Teacher and Healer in Residence

Dr. Kamalroop Singh holds a PhD on the Sri Dasam Granth Sahib or the Sikh Martial Scripture from Birmingham University and he has spent time examining original manuscripts and learning from traditional orders in India. Kamalroop's interests include Gurmat Sangeet - Kirtan, Tabla, Yoga and Martial Arts like Gatka. Kamalroop Singh is an expert linguist and has worked for the Crown Prosecution Services and taught languages at the School of African and Oriental Studies. He has been a consultant to a number of museums and galleries around the world, regularly travels and teaches about related subjects. He has over 20 years experience in running Retreats both in the UK and in Europe and he has also has worked on projects related to preserving the Punjabi language and improving teaching methods, participating in multiple international Panjabi/Sikh Studies programs and conferences. He has written many academic papers and recently, his work has been published twice by Oxford University Press.

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Resurrection of the Wild Woman with Alexandra Moga
Nov
17
to Dec 15

Resurrection of the Wild Woman with Alexandra Moga

$95 - $208 (6 series sliding scale)

$25 Drop-in & Livestream Option Available!

Join Alexandra in the resurrection of the Wild Woman within as we explore the archetypes of The Lover, The Crone, The Great Wild Mother, The Creatrix, and The Spirit Child. This is a 6 series community-style gathering informed by the sacred practices of Kundalini Yoga & Meditation, circle work, ritual fire to call in and cast out, storytelling, and written reflection.


November 17 :: 2-4pm
November 24 :: 2-4pm
December 1 :: 2-4pm
December 8 :: 2-4pm
December 15 :: 2-4pm

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Breathe & Resonate Sound Bath with Lavender Suarez
Nov
17
5:00 PM17:00

Breathe & Resonate Sound Bath with Lavender Suarez

$40

Sound & energy healing practitioner Lavender Suarez leads “Breathe & Resonate” a two-part workshop that begins with simple guided breathing techniques and gentle seated movement that can be utilized every day. From there we'll lift our voices together to work with a range of vocalizations to direct vibrational healing directly into the body. The vocalizations will be accompanied by singing bowl playing. After the breathing meditations, participants will experience a sound bath featuring live gong & singing bowl playing. This workshop is meant to assist participants in going deeper into a meditative sound bath experience by first connecting with their breath and body in simple, approachable and enlivening methods.

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Sound Meditation with Luna Maye
Nov
19
7:30 PM19:30

Sound Meditation with Luna Maye

$40

~ a soulful cellular massage of sound ~

Sound Artist Luna Maye has introduced a new dimension of sound meditation to the world uniting Crystal Alchemy singing bowls with jazz vocal expressions. Her sonic experience offers soulful, conscious melodies holding you in a cellular massage of sound. Allow the sonic vibrations and nourishing lyricism wash over you leaving behind peace, relaxation and connectedness. The vibrations allow for new and seasoned peace seekers alike to deepen their mindfulness practice. An accessible form of meditation for all beings of all ages. Lie back, get comfortable and let's explore the subtle power of sound together in this sacred sonic container.

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Breathwork for Showing Up with Jennifer Patterson
Nov
22
7:00 PM19:00

Breathwork for Showing Up with Jennifer Patterson

$40

When you wake up each morning, what’s the first thing on your mind? Is it worry about the day? Fear? Are you scrolling on your phone immediately? Do you feel flooded with emotions with few outlets? Is the struggle and pain of the world heavy on your heart?

What does showing up for yourself feel like? What does showing up for others feel like? What are the internal barriers and internalized messages about who you are and what you deserve standing in the way of you showing up fully and unapologetically in your life? Come breathe into patterns of self-abandonment in order to transform them into practices of self-love.

 Come show up, with radical presence, for all that you are holding, without judgment or shame. A lifetime of experiences living in us, through the breath you will have a chance to understand and love up on yourself more fully. 

Breathwork is an active meditation that helps bring attention to the cognitive, emotional, spiritual, and somatic experiences and intelligences living in our bodies. It connects us to the outdated stories we carry while releasing blocked and stagnant energy, reconnecting us to joy, clarity, creativity, okayness, and aliveness. The practice reminds us we all, each of us, hold the power within ourselves to shift and heal parts of ourselves. It’s you and your breath; the breath is the medicine and our bodies are wise. It’s a psychedelic and transcendent experience. There’s a very good chance you will leave feeling more at ease and in love with yourself.

 Join us for this powerful work. Come be held by your wise higher self in a community of people who are in this life to heal. Don’t miss this (life). You deserve to be here. You deserve to thrive.

This workshop is lovingly open to all genders. Bring your wise body (of course!), your curiosity, a pen and notebook, wear comfortable clothing and, if you would like to, bring an eye pillow or cover.

Please note: Breathwork stirs up deep emotional experiences with the intention of easing your load but it can also be a lot to navigate. It is my deep desire to create a space that feels nurturing and supportive.

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Awakening Gratitude | Sacred Sound & Ritual with Nicole Adriana Casanova and Adrian DiMatteo
Nov
23
5:00 PM17:00

Awakening Gratitude | Sacred Sound & Ritual with Nicole Adriana Casanova and Adrian DiMatteo

$35

Sound is a sacred offering. When we open our hearts to express through the voice and other instruments, we generate positive vibrations that ripple out through the world around us. Chanting and praying with instruments are essential aspects of devotional yoga in many traditions, and cultures throughout the world offer songs in gratitude to the earth and the heavens for their continued abundance. Join Nicole Adriana Casanova and Adrian DiMatteo for an immersive sound bath to connect with gratitude through sacred songs and healing instruments from around the world. Together, we will participate in an offering ritual to give back for all we have received and have yet to receive, giving thanks for the blessings in our lives.

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Breathwork & Sound Experience: Invoking Your Inner Light with Beth Ricciardone
Dec
5
7:00 PM19:00

Breathwork & Sound Experience: Invoking Your Inner Light with Beth Ricciardone

$40

Winter months are here, daylight is lessoning and nights are longer.  The breath can become a space, an inner sanctuary, an expansion of the soul. Truly a gift for you to find your inner glow.  This Breathwork and Sound Experience will allow to embrace the light within, while the light outside is darker.  Utilizing our own breath to reset the nervous system and the sound vibrations of the drum and other sacred sounds to travel deep.  Release, reset and rest. 

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Meridian Yoga with Zoey Gong
Dec
7
12:00 PM12:00

Meridian Yoga with Zoey Gong

$30

Meridian Yoga Therapy (MYT) developed by Rose Erin Vaughan is based on the 8-limbed Yogic principles and informed by the Traditional Chinese Medicine meridian system of points and pathways to ease the flow of energy and release muscle tension, pain, headaches, digestive issues, depression, etc.

In modern times, much of our physical pain comes from problems in the mind and emotions. The ancient philosophies like Yoga and Chinese medicine are sophisticated systems that offer maps of the body, mind and soul, a different kind of anatomy that acknowledges the physical as well as the emotional. Even in modern culture, the heart is known not only as an organ that pumps the blood, but also as the source of love and compassion, connection to divine and other. Meridian Yoga is a modern synthesis of these two ancient systems. (Read more on scienceofselfytt.com)

The class includes Qi Gong, meridian activation, vinyasa, acupressure, and Taoism meditation.

Zoey Gong is a Chinese medicine practitioner and chef, meridian yoga therapist, and holistic nutritionist from Shanghai, China. You can learn more about her teaching through Instagram @zoeyxinyigong.

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Subtle Bodies: Channeling through Movement & Meditation with Taylor Bratches
Dec
14
12:00 PM12:00

Subtle Bodies: Channeling through Movement & Meditation with Taylor Bratches

$40 - $60 sliding scale

In this workshop, you’ll learn the basic principles of channeling and energetic clearing: how to access this realm of communication and connection for the purposes of healing and cleansing the energetic body. Not only will you learn to access your own subtle body - the architecture of the soul, involving the chakra system and lines of energy within - but you’ll learn to access the subtle bodies beyond the finite, material realm. We will hold space for our physical bodies, too, as we seek to commune with each other through movement. In communicating with the material and immaterial bodies in our space, we seek to cultivate radical acceptance and trust. Besides allowing access to higher states of consciousness, the practice of channeling is, in itself, a practice of deep trust, surrender and vulnerability.

This workshop combines simple, rhythmic movement with deep meditation - both of which act as a catalyst for trance states and liminal spaces. No dance or prior professional movement experience is necessary. Beginning with energized movement allows us access to shamanic energies and helps the body enter into deep meditation more efficiently. After movement and meditation, I will teach you tools for tuning into the energies that want to connect with you. While spirits/energies communicate with different bodies in different ways, I will offer the methods of communication I am versed in: automatic writing and automatic movement. The class will open with a Q&A of what channeling is and what it means. It will end with a discussion about what we experienced, and how to build this practice into our daily lives. Please bring a notebook for journaling and reflection.

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Winter Solstice Activation Ritual & Ceremony with Jordan Catherine Pagán
Dec
21
7:00 PM19:00

Winter Solstice Activation Ritual & Ceremony with Jordan Catherine Pagán

$40

The Winter Solstice is a celebration of Light and the rebirth of the Sun. Marked by the shortest day of the year with the longest night, Winter Solstice has been celebrated in cultures the world over for thousands of years. This year brings a powerful portal of activation and change upon the Earth. Uplifting energies continue to pour onto this planet at an accelerated level. We have the opportunity to see what we’ve been holding on to that no longer serves us, so that we can let it go.

We will heal and cleanse our bodies with a Violet Flame healing - a powerful tool that transmutes any negative thought or belief system into a higher consciousness and releases anything in our energy field that is not of our highest good. As we open into expanded awareness, we will flow into a DNA activation, supporting a multidimensional consciousness, our natural state.

We will then honor the new solar year with a candle magic light ceremony, and integrate our intentions and desires with pranayama.

You will leave with your own ceremonial candle, new tools and skills for healing, and a higher vibration!

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Emptiness & Infinity with Dr. Kamalroop Singh
Nov
10
3:00 PM15:00

Emptiness & Infinity with Dr. Kamalroop Singh

$50

November Visiting Teacher and Healer in Residence

Dr. Kamalroop Singh holds a PhD on the Sri Dasam Granth Sahib or the Sikh Martial Scripture from Birmingham University and he has spent time examining original manuscripts and learning from traditional orders in India. Kamalroop's interests include Gurmat Sangeet - Kirtan, Tabla, Yoga and Martial Arts like Gatka. Kamalroop Singh is an expert linguist and has worked for the Crown Prosecution Services and taught languages at the School of African and Oriental Studies. He has been a consultant to a number of museums and galleries around the world, regularly travels and teaches about related subjects. He has over 20 years experience in running Retreats both in the UK and in Europe and he has also has worked on projects related to preserving the Punjabi language and improving teaching methods, participating in multiple international Panjabi/Sikh Studies programs and conferences. He has written many academic papers and recently, his work has been published twice by Oxford University Press.

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The Inner Drum & Dance with Dr. Kamalroop Singh
Nov
10
10:00 AM10:00

The Inner Drum & Dance with Dr. Kamalroop Singh

$50

November Visiting Teacher and Healer in Residence

Dr. Kamalroop Singh holds a PhD on the Sri Dasam Granth Sahib or the Sikh Martial Scripture from Birmingham University and he has spent time examining original manuscripts and learning from traditional orders in India. Kamalroop's interests include Gurmat Sangeet - Kirtan, Tabla, Yoga and Martial Arts like Gatka. Kamalroop Singh is an expert linguist and has worked for the Crown Prosecution Services and taught languages at the School of African and Oriental Studies. He has been a consultant to a number of museums and galleries around the world, regularly travels and teaches about related subjects. He has over 20 years experience in running Retreats both in the UK and in Europe and he has also has worked on projects related to preserving the Punjabi language and improving teaching methods, participating in multiple international Panjabi/Sikh Studies programs and conferences. He has written many academic papers and recently, his work has been published twice by Oxford University Press.

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Exploring the Shadow Self: An Energy Healing Experience with Jissel Ravelo
Nov
9
2:00 PM14:00

Exploring the Shadow Self: An Energy Healing Experience with Jissel Ravelo

$40

Are your struggling with self-acceptance? Do you feel like there is an "enemy" inside of your mind?

The Shadow Self is the collection of fragmented aspects of ourselves that we learned to reject, repress and cut ourselves off from due to our life experience. In this group healing, you will have the opportunity to work with your Shadow to transform it from enemy to ally which leads to reclaiming your power, truth and confidence.

We will begin with a group discussion, followed by energy healing and shamanic journeying. Techniques in this session will include: Reiki Healing, Essential Oils, Healing Sounds and Smudging. We will be in a friendly, calm and safe space for exploration.

Bring a journal and an item to add to our community altar such as crystals, jewelry or a keepsake that you would like charged with the energy of the experience.

Led by Jissel Ravelo, Master Healer & Founder of Vibra Wellness, a healing practice in NYC transforming stress, anxiety and trauma since 2011. For more information, visit www.vibrawellness.com

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Roots of Our Practice with Jordan Catherine Pagán, Sunder Ashni, and Baba Ifasanmi Erwin Thomas
Nov
7
7:00 PM19:00

Roots of Our Practice with Jordan Catherine Pagán, Sunder Ashni, and Baba Ifasanmi Erwin Thomas

A Collective Exploration and Visioning Around Our Sacred Tools and Practices ~

$40 - $60 sliding scale

As healers and wellness practitioners, we have the best of intentions with our work and tools. However, as we grow in knowledge and awareness along our individual and collective paths, we will periodically need to update our practices to be more inclusive. This enables us to hold deeper space for all our clients in a more meaningful, authentic way. We must unlearn our conditioning and make different choices to change a broken system. And that begins with understanding how we connect with ourselves, our cultures, and the world around us -- and how that is expressed in our work. How can we do that in a respectful manner that does not harm, steal from, or further the racist and destructive practices of colonialism?
This offering is a learning lab and skill share to decolonize our language and practices in the healing and wellness arts. We will explore and discuss identity, cultural appropriation, justice, and equity as wellness professionals through group discussion, mini breakout sessions and games. We will come together in the cooperative spirit of unity and love to consciously step out of old patterns, ways of thinking, being and operating that are not in alignment with who we truly are, or where we want to go. All are welcome.

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Day of the Dead: A Sisters Ritual of Golden Flowers with Tera Shiva and Juliet Rabia
Nov
2
6:00 PM18:00

Day of the Dead: A Sisters Ritual of Golden Flowers with Tera Shiva and Juliet Rabia

$40

Is there something or someone that is no longer with you, a relationship or a project that has lost its life? Maybe even an aspect of yourself whose time has come? 

Join Kundalini Yoga teacher Tera Shiva Kaur and Sufi Mystic Juliet Rabia in a sisters ritual to celebrate Death. We will pay honor to the dead and dying in a beautiful women's circle, liberating ourselves to ignite the Rebirth process that follows la Muerte.

Bring a memento of a dying aspect of yourself or your life, so that you can place it on the Altar de Muertos (Death Altar). Together we will honor their death through a loving offering of flowers and two spiritual practices that will allow us to EMBODY the transformational process of death and rebirth.

Expect: Kundalini Yoga and Meditation; and the Tarantella, a Women's ancient dancing tradition considered to be a form of musical exorcism.

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Behind the Veil and Back with Arielle de Pinto and Louise Mittelman
Oct
30
7:00 PM19:00

Behind the Veil and Back with Arielle de Pinto and Louise Mittelman

$40

At this special time of year, we are invited to have fun with the “darker” aspects of our consciousness. 

This workshop will feature hypnosis and breathwork to help us explore our fears and discover the power and healing normally disguised by our conscious minds. We will then integrate the change with group conversation. 

Please come with your favorite scary story and a spirit of play!

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Healing the Subconscious Mind & Living Light Energy Attunement with Corinna Springer
Oct
27
5:30 PM17:30

Healing the Subconscious Mind & Living Light Energy Attunement with Corinna Springer

Sliding Scale $33 - $77

During this workshop, we discuss the first hermetic principle, and how we can create from the heart. Through an emotional group healing, we prepare our subtle bodies for the living light attunement. The living light is rekindling the divine flame in the heart of humanity. It increases connection with your divine self and opens your heart to divine love.

In the silence after the gong, the living light energy is transferred into the participant's fields, where it stays in the higher chakras until the participant is ready to bring it into their physical body more fully over the following weeks and months.

Nota bene: Please treat this attunement like a cleanse, no alcohol prior to or one week after the session, limit your intake of violence (TV, News etc) for at least a few days.

Prerequisites: strong nervous system, healthy blood pressure, this work is not for everyone, please check with your higher self if this is for you.

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Japji Sahib: The Ultimate Manual for Your Soul with Zita Harkaran Kaur
Oct
20
12:00 PM12:00

Japji Sahib: The Ultimate Manual for Your Soul with Zita Harkaran Kaur

$40

The wonderful cadence of Japji Sahib has spoken to many souls around the world. It is the magic of the Naad manifested. Yet the philosophy behind the Gurumukhi is not shabby either. Sorry that is an understatement. Let’s talk about the wisdom of Japji Sahib and how you can use it in every day life to live your highest destiny.

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Reconnecting With Your Ancestors with Houiea LOVE
Oct
19
7:00 PM19:00

Reconnecting With Your Ancestors with Houiea LOVE

Sliding Scale $33-77

This experience is offered to those who wish to connect deeper with their ancestral lineage and receive clear messages. If you have an ancestor in mind or no prior knowledge of your bloodline, this workshop is for you. We will briefly journey into the past to reconnect with our LOVED ones that are always with us. To access a greater level of clarity, we will set clear intentions with a communication exercise before journeying deep into a meditation accompanied by sound healing. The tools applied are practical, accessible and applicable after the workshop is over! Please bring a journal and pencil. Arrive 30 minutes early because we start at 7!

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Transformational Healing with Adalina East
Oct
12
10:00 AM10:00

Transformational Healing with Adalina East

$40

Channeling light and sound key codes from Ascended Masters, Angels and Teachers, Adalina East uncovers and transforms patterned beliefs that no longer serve you in reaching your highest self. In this workshop, you will be introduced to Transformational Healing™, a new modality that channels vibrational tones through your inner network of neurons to move subconscious belief patterns to the highest frequencies of joy. Please bring a notebook and pen for journaling and receiving messages from your Spirit Guides.

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Sound Journey with Kai Altair
Oct
6
4:00 PM16:00

Sound Journey with Kai Altair

$40

Kai Altair weaves together dreamwork & shamanic journey practice into a meditative soundscape with Himalayan and crystal bowls, medicine melodies, mantra, heartbeat drumming, tuning forks, shruti box, chimes, and other world and shamanic instruments.

The two-hour experience opens with an introduction to shamanic active dreaming & technique for visionary journeys; participants then lie down in a supported pose to receive the sound, and go on a 'test flight' using new tools.

In an atmosphere of deep listening, sound becomes the anchor as the body rests, the mind expands, and the spirit soars.

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Unlock Your Inner Purpose with Sara Nory
Oct
5
2:00 PM14:00

Unlock Your Inner Purpose with Sara Nory

$40

How many of us are living our lives with no real sense of purpose?

Everybody wants to have real happiness, very few are able to obtain it.

Everyone wants the health and vitality to live their lives with great energy and juice. Too often our efforts are falling short. I know of nothing more effective than Kundalini Yoga and meditation for all of this.

Throughout our 2 hour journey of Kundalini Yoga/mediation practice and lecture together we will be learning a few techniques on how to clear out our subconscious mind and how to break down the unhealthy thought patterns of the mind so it can instead operate as our servant and elevate our lives with true purpose and fulfillment.

Open to all levels of yoga and meditation experience. Please wear comfortable clothing and bring a water bottle.

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Sound Bath for Self Care with Basia Blonska
Sep
8
12:00 PM12:00

Sound Bath for Self Care with Basia Blonska

$45

Join Basia Blonska for a deeply immersive and meditative journey into sound that supports states of deep relaxation where stress release and healing can occur. Reestablishing the state of resonance of mind and body. A gentle yet powerful experience. 

 Basia is a highly accomplished and world-renowned flute player and sound healer and she will create symphony of sounds to harmonize your body's vibrational field through use of voice, flute, crystal and Himalayan singing bowls, gongs, tuning forks, and various other instruments.

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Past Life Regression and Sound Bath with Matt Walczak and Dorothea Lucaci
Sep
7
2:00 PM14:00

Past Life Regression and Sound Bath with Matt Walczak and Dorothea Lucaci

$40

Join us for a sonic immersion into the rich world of past life regression. Together we’ll explore the potency of sound and its ability to awaken us to higher states of consciousness through the use of the ancient techniques of toning, chanting and mantra. Through the sound currents of the sound bath we’ll tune into the frequencies of the higher chakras, open our intuitive centers so we may have a deeper experience.

A guided past life meditation will allow us to dive beneath the surface of our conscious memories, exploring our inner worlds through symbolism and metaphor.  Through our journey together, we’ll take with us, lessons, insights and guidance that we can use to enrich our present-day lives, and positively influence and re-imagine our future.  

Sound will guide our journey of regression, taking us deeper into the experience and expanding our state of consciousness to receive. Are you ready to uncover memories stored within your unconscious that resonate with you and can guide you in the present? Then come join us for this very special journey!

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Self Love Rose Healing Ceremony with Stephanie Vanessa
Aug
30
5:30 PM17:30

Self Love Rose Healing Ceremony with Stephanie Vanessa

$30

The use of roses are used in Mexican Traditional Healings. The symbolism of roses represent Spirit and Divine Mother. They symbolize the presence of the Virgin de Guadalupe; or Tonantzin, Earth Mother to the Aztecs. The spirit of roses offer love, compassion, and grace from our divine mother.

In this ceremony we will honor the divine within us. We will offer self-love, self-forgiveness and self healing from the guidance and love the roses carry.

*Please bring roses in the color that is most calling you, an offering to our community altar, and an open heart. A yoga mat, and a blanket for your comfort.

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